1 hour- Shadow work coaching Session
This 1- hour session can be recorded and emailed to you or or done LIVE
This coaching service is designed to help you deepen your self-awareness and transform your life through conscious behaviors and shadow work. Through one-on-one sessions, I’ll guide you in exploring the hidden aspects of your psyche, bringing light to unresolved emotions, limiting beliefs, and behavioral patterns that may be holding you back. By fostering intentional and mindful behaviors, we will work together to integrate these insights and create lasting, positive changes in your life.
This 1- hour session can be recorded and emailed to you or or done LIVE
This coaching service is designed to help you deepen your self-awareness and transform your life through conscious behaviors and shadow work. Through one-on-one sessions, I’ll guide you in exploring the hidden aspects of your psyche, bringing light to unresolved emotions, limiting beliefs, and behavioral patterns that may be holding you back. By fostering intentional and mindful behaviors, we will work together to integrate these insights and create lasting, positive changes in your life.
This 1- hour session can be recorded and emailed to you or or done LIVE
This coaching service is designed to help you deepen your self-awareness and transform your life through conscious behaviors and shadow work. Through one-on-one sessions, I’ll guide you in exploring the hidden aspects of your psyche, bringing light to unresolved emotions, limiting beliefs, and behavioral patterns that may be holding you back. By fostering intentional and mindful behaviors, we will work together to integrate these insights and create lasting, positive changes in your life.
What to Expect:
Conscious Behavior Coaching: Together, we will explore behaviors and patterns that shape your life. By cultivating awareness and aligning your actions with your true self, you’ll start living more mindfully, creating harmony between your internal world and outer reality.
Shadow Work: Dive deep into the parts of yourself that often go unnoticed or suppressed. Through a compassionate and guided process, we will bring those shadow aspects to light, allowing for healing, release, and transformation. This process helps to free you from limiting beliefs, emotional blockages, and old patterns that no longer serve you.
Integration Sessions: After illuminating your shadows, the key is integration—bringing the lessons and insights gained into your everyday experience. Through these sessions, we’ll ensure you’re equipped to live with greater awareness, balance, and authenticity as you weave this newfound clarity into your life
How It Works:
Initial Discovery Session: We begin by understanding your current challenges, goals, and the areas where unconscious behaviors or shadow aspects may be at play.
Shadow Exploration & Conscious Behavior Training: Through focused coaching, you’ll work through subconscious patterns, learning how to shift them into more empowered, conscious behaviors. These sessions help you break free from old cycles and create space for new growth.
Integration Process: After each shadow work session, we’ll work on integrating the insights into daily life. Whether it’s through practices, rituals, or mindful action, you’ll leave each session with tools to embody your healing and live more fully.
Ongoing Support & Accountability: You’ll receive continuous guidance to ensure the integration process is smooth, offering you support as you navigate this profound transformation.
Benefits of the Service:
Emotional Freedom: Release hidden blocks and heal old wounds, leading to emotional clarity and peace.
Aligned Living: Cultivate conscious behaviors that reflect your true essence, leading to a more fulfilling and purpose-driven life.
Empowered Integration: Learn to embody your highest self by integrating insights from shadow work into your everyday life, creating meaningful and sustainable change.
This offering weaves the energy of deep healing and awareness into every session, guiding you toward a more intentional and balanced life. Just like the light and sun energy you embrace, it’s about shining that inner light into the areas that need it most.